CPD Event title: Breathwork Techniques for Therapists – Half day CPD Workshop
Brief Description Of Event: This course provides participants with an introduction to breathwork techniques for themselves and their clients.
This course teaches therapists a range of breathwork tools to use with clients experiencing stress and anxiety.
Breath is the ONLY system in the body that we have conscious control over; it feeds into every organ and system. Subsequently, there isn’t a part of the body that isn’t impacted by poor breathing. Even slight dysfunctions in breathing can impact your physical and mental health. A person can be physically active, eat exceptionally, and sleep well, but if they are not breathing well, they will never be truly healthy.
Once we know how we should be breathing, it’s easier to identify issues we are experiencing and how to improve. Fundamentally, everyone has the power to improve their breathwork. Harnessing the power of your breath will be empowering for both you and everyone you share this knowledge with.
This course teaches you the foundations of breathwork and how to identify and correct issues in yourself and others, giving you the confidence to integrate breathwork into your current practice.
Learning Objectives:
The workshop will cover:
- Breath awareness
- A basic introduction to the respiratory system
- Discussion of the main breathing muscles
- Evolutionary issues with breath
- Nose breathing versus mouth breathing
- How to identify issues with breathing
- A range of tools and exercises to use with clients to improve breathwork
- Interactive practise delivering exercises and techniques with colleagues
Course Structure: Time: 9.30 – 12.30 Live via Zoom – 3 hours CPD
Date of event: September 28, 2024
Duration of Event: 1 days
Venue for event: LIVE ZOOM Workshop
Name of trainer: Margaret Turner
Tel bookings: 07960788093
Email bookings: mags@clemturner.co.uk
Website: Breathwork Techniques for Therapists – Half day CPD Workshop – Gold Leaf Training
Maximum number of participants:
Cost of Course: £109
Cost for NCH members: £99
How to claim discount: Please specify you are a member of NCH on the course booking form or your email enquiry.
Additional information/requirements: Charlotte is a Clinical Hypnotherapist and Senior Lecturer in Hypnotherapy with a 25-year background in teaching and counselling, whilst also working as a Hypnotherapy Supervisor and Breathwork Coach. She runs a busy online practice from her home in North Wales. She holds the Hypnotherapy Practitioner Diploma (HPD), The Practitioner Diploma in Solution Focused Hypnotherapy, The Diploma in Medical Hypnotherapy (CHS DipMed) and is also a fully qualified Hypnotherapist Supervisor (SFBT Sup (Hyp). Charlotte is a trained Mindfulness teacher MiSP .b, MiSP Paws.b, MiSP Breathe and The Present (Adults, Young People & children) She runs regular wellbeing workshops for North Wales Police.