NCH News

Overcoming that fear of talking.

Children should be seen and not heard, is an idiomatic saying often used. But how many people realise that there is a phobia called selective mutism which is more common…

Turning negatives into positives

Many people seem to just exude confidence but lots of us, too, are lacking in this department and are ‘shrinking violets’ by comparison – awkward at public speaking, job interviews…