NCH News

If your New Year’s resolution is to stop smoking, hypnotherapy will help you achieve that goal easier than nicotine patches or e-cigarettes. In fact, according to the BBC, three television…

Taking your e-reader to bed can disturb your sleep pattern, US doctors have warned, and waking up tired can lead to depression. A team from Harvard Medical School compared reading…

For many, ‘tis the season to be merry. For others, the next two weeks (with Christmas Day and New Year looming) ‘tis the season to over indulge. A recent study…

When asked what part of their body people are unhappy with, the answer, more often than not, has to do with the midsection – the middle-age spread, muffin top or…

The number of children being admitted to hospital in England for self-harm is at a five-year high, according to the BBC, with admissions of girls aged 10-14 increased by almost…

A study of internet searches recently has shown that our misery levels change with the seasons, suggesting that the end of April and beginning of May are the most miserable…

The new guidelines for the UK’s NHS will advocate more babies being born outside hospital each year and the National Institute for Health and Care Excellence (NICE) said home births…

If you have decided to stop smoking and kick the nicotine habit, there is a cure that is better and more permanent than using patches or switching to the new…

A recent research study has doctors saying a Mediterranean diet may be a better way of tackling obesity than calorie counting. Writing in the Postgraduate Medical Journal (PMJ), the doctors…

With the UK’s ‘one-size-fits-all’ approach to treating teenagers with anxiety problems coming under fire, hypnotherapy could be the answer to an increasingly worrying situation. Anxiety problems affect some 300,000 children…