NCH News

Uni students struggle with depression and anxiety

Demand for hypnotherapy services growing.

Hypnotherapy is becoming more mainstream with universities now offering it in addition to counselling services, The Times reports.  Amid rising rates of anxiety and depression amongst young people, the University…

Brexit Uncertainty

Are you feeling the pre-Brexit slump?

It’s common knowledge that in the last 10 year’s rates of depression have increased significantly and this has been attributed to many things; increasing social isolation, financial pressures and the…

Happiness is being at peace in the moment

How happy are you?

The United Nations established the International Day of Happiness on March 20 in 2013. The day was created to recognise the relevance of happiness and well-being as universal goals and…