After just 5 hours of labour, the Duke and Duchess of Cambridge, Kate Middleton and Prince William, welcomed their third child on 23 April 2018. The arrival of Prince Louis…
NCH News
In the Western world, it’s common to be uninformed when we encounter the word shamanism; perhaps we may have a mental image of a costumed tribal person dancing around a…
1 in 4 adults will suffer from some form of mental disorder each year, yet it is still hard for individuals to get the right support during these times. Often…
Summer holiday season is fast approaching and with that comes decisions about where you are going to go – stay in the UK or head off somewhere sunny? Many people…
Emerging research suggests that our gut bacteria influence what we eat and how we feel, altering not only our cravings and appetite, but changing our moods and how we behave. …
Twenty years ago depression in children was almost unknown. Now the fastest rate of increase in depression is among young people; recent figures from the Office for National Statistics (ONS)…
According to the Health and Safety Executive (HSE), 526,000 workers in the UK suffered from work-related stress, depression or anxiety in 2016/17, and 12.5m working days were lost as a…
A lot of us are overweight to some degree, or simply unhappy with our bodies. Social media is the place where we compare our lives and bodies to those of…
Do you worry that you have a serious, undiagnosed medical condition? The number of people in the UK suffering from health anxiety is rising. Many of us are guilty of…
How are you progressing with your New Year’s resolutions? According to a survey conducted by health insurance company Bupa in 2015, 66% of you will have thrown in the towel…