NCH News

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Experience a royal childbirth

Back in 2013, it was widely reported that the Kate Middleton delivered Prince George using hypnobirthing techniques and the media has gone into overdrive speculating that she will again use…

Not feeling the Christmas spirit?

It’s known as ‘The Most Wonderful Time of the Year’ but for many it’s filled with anxiety and depression. The festive period can intensify feelings of loneliness, increase financial worries…

Live phobia free with hypnotherapy

Most of us are frightened of something. Around 2.4% of adults in the United Kingdom have a medically diagnosable phobia, according to a recent NHS survey, that’s around 1.3 million…

Hope for infertility sufferers

Pregnancy hit the headlines in the UK recently with Kensington Palace announcing that the Duke and Duchess of Cambridge are expecting their third child.  If you are one of the…

The newest healthy living trend: Sleep

Insomnia is thought to affect one in 3 people in the UK, with sufferers finding it difficult to get to sleep, having interrupted sleep, waking early, and having difficulty concentrating…