Earlier this year, a case of Monkeypox was reported in London, followed by reports of further cases throughout the UK and it is now spreading rapidly in many other countries….
NCH News
While everyone in the UK has been sweltering over the past few days, some people are having a harder time than others. For women going through menopause, the hot weather…
Yesterday was the International Day of Happiness. It might seem incongruous to be celebrating happiness in the midst of so much trauma and strife, however the purpose of the day…
People the world over experienced emotional upheaval during the lockdowns of the last couple of years. As life starts to return to normal, and people engage more with socialising and…
Ellie Goulding, an English singer and songwriter has recently opened up about her struggles with anxiety and panic following the birth of her son Arthur. Ellie has used her Instagram…
Dry January – where you abstain from drinking for a month – is becoming increasingly popular. As our thoughts turn towards New Year’s Resolutions as the final hours of the…
There is a new Covid variant, and all of a sudden this Christmas is starting to look and feel rather a lot like last Christmas to many people around the…
As we approach the darkest part of the year, it’s pretty common for your energy to dip a little and to feel a little down and depressed. Although the energy…
EastEnders star James Farrar’s wife Ali has just delivered their first child using hypnobirthing techniques. Hypnobirthing has become increasing popular in the last 10 years, with stars such as Angelina…
It’s looking increasingly like we might be able to enjoy a ‘normal’ Christmas this year, a piece of news which isn’t inspiring joy for all. There are many members in…