International Stress Awareness Week (November 1st-5th) was created to raise awareness about stress prevention. All of us experience stress, to a greater or lesser degree. Stress is a normal and…
NCH News
Attention Deficit and Hyperactivity Disorder (ADHD) is estimated to affects between 2-5% of the UK population. While it may appear as though the number of people diagnosed is exploding, this…
Conversations about menopause, the one ‘unmentionable’ condition are hitting the mainstream. Today is World Menopause Day and newspapers around the world are discussing the experience that is universal to all…
World mental health day is coming on October 10th, and theme for this year’s event is ‘Mental Health in an Unequal World’. The pandemic has confirmed that there are significant…
Queues of cars have been causing traffic jams, waiting for an hour or more at a time outside petrol stations as fuel pumps run dry across the country this week….
Up until the pandemic bit, Metro News regularly ran a column in which people ‘spilled’ how much they actually drank in an average week; as some of us start preparing…
At any moment in time in the UK around 20% of the population is experiencing anxiety or depression. Anxiety disorders and depression aren’t just about everyday worries that come and…
Last year research found that UK school children are the least happy kids in the world. Despite living in relative affluence more than 1/3 reported being bullied at school and…
There are around 700,000 autistic people in the UK. Rates of diagnosis in children show that roughly 1 in 88 children are on the autism spectrum and it affects more…
Living with an ongoing dodgy stomach? Irritable Bowel Syndrome (IBS) is an ongoing, chronic issue which can cause abdominal pain, bloating, cramping and discomfort. IBS is estimated to affect between…