Time to Talk Day – a campaign run by the charity Time to Change has the goal of normalising conversations about mental health. Too often people feel like they need…
News
For those seeking Hypnotherapy. Due to the Government’s most recent directive face to face practices are closing as a measure of public safety and many Hypnotherapists are moving to, ‘remote…
Since 2004 the third Monday of January has been known as ‘Blue Monday’. Psychologist Cliff Arnall selected the date after constructing a complex mathematical equation which takes into account the…
Over the last few months many of us have been glued to the news of a string of natural disasters that have gripped the globe. Some parts of the world…
Today is World Hypnotism Day. The day was founded to clear up some of the misconceptions and myths that surround therapeutic hypnosis and promote the benefits of hypnotherapy to the…
There’s been several articles in the news recently, all excitedly talking about the ‘breakthrough’ that is harnessing the power of hypnosis for surgical procedures and other medical applications for hypnotherapy….
Bullying doesn’t stop once we leave school. Up to 1 in 3 people reported being bullied at work in the UK a couple of years ago. Women are more likely…
Let’s talk about New Year’s Resolutions. Have you started thinking about yours yet? Perhaps you’re someone who doesn’t usually make them because you have the opinion that you’ll just break…
There is a lot of pressure to get into the holiday spirit, but the festive season isn’t a happy time for everyone. There are many members in the community who…
Sleep. Most of us struggle to get enough of it. For years, scientists have been studying the purpose of sleep and its lack has been linked to poorer physical health…