Irritable bowel syndrome (IBS) is a common condition estimated to affect between 10 – 20% of the population in the UK in which people get repeated episodes of stomach pain…
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Hypnotherapy has hit the mainstream again, this time featuring in a chart topping pop song by Katy Perry. Her latest hit ‘Never Really Over’ contains the lyric “I guess I…
As the mercury climbed over the weekend many people looked into their cupboards and sighed, making a promise that they will cut back on the booze or snacks and fit…
Approximately 1 in 4 people in the UK will experience a mental health problem each year. Worries about things like money, jobs and benefits can make it harder for people…
On the 10th-16th June the world celebrates Men’s Health Week. This is a time to bring awareness to health issues that affect men disproportionately and focuses on getting men to…
Postnatal depression is something that affects 1 in 10 fathers but many dads say there is a lack of support available to them following the birth of a child. The…
The Mental Health Foundation has devoted this month to raising awareness about the effects of negative body image. Body dissatisfaction is one of the biggest known risk factor for developing…
This week is Mental Health Week, and this year the topic is Body Image. Body dissatisfaction can start as young as age 6 and lead to depression, anxiety and eating…
Mental Health Awareness Week 2019 will take place from the 13th to 19th May 2019. Run by the Mental Health Foundation, the theme for this year is Body Image –…
Hypnotherapy is becoming more mainstream with universities now offering it in addition to counselling services, The Times reports. Amid rising rates of anxiety and depression amongst young people, the University…