Click here to read the transcript The Importance of Unpicking Complex Trauma Catherine Powell emphasises the significance of understanding and unpicking complex trauma, especially in individuals who feel out of…
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Click here to read the transcript From Psychology to Hypnotherapy: A Journey of Personal Exploration In a fascinating conversation between host Tracey Grist and guest Dr. Rachel Gillibrand on the…
Click here to read the transcript The Beginnings: Why Hypnotherapy? Tracey dives right in, asking Adam why he chose the path of hypnosis and hypnotherapy. Adam recounts his turbulent teenage…
Click here to read the transcription Journey into Hypnotherapy Sarah’s passion for hypnotherapy isn’t just a professional endeavour; it’s a personal journey deeply rooted in her upbringing. With a father…
Click here to read the transcription The Disconnection from Nature Both Tracey and Trevor delve into how consumerism has driven a wedge between humans and nature. The conversation meditates on…
Click here to read the transcript From Risk Management to Hypnotherapy Dr. Kate Beaven Marks’ journey into hypnotherapy is both fascinating and inspiring. Initially entrenched in a career in…
Since 2001, the Mental Health Foundation has spearheaded Mental Health Awareness Week in the UK, rallying communities to prioritise mental well-being. This annual event, held every May, engages millions across…
Snoring, often dismissed as a mere annoyance, can actually be a significant threat to both physical and mental health. Beyond its disruptive noise, snoring can lead to sleep deprivation for…
The journey through the history of hypnosis is a fascinating exploration of human belief, science, and the quest for healing. From its shadowy origins shrouded in religious practices, to the…
Stress, the palpable tension in our minds and bodies, is the silent antagonist of modern life. It creeps in during moments of pressure or uncertainty, making us feel overwhelmed and…