News

It is exam season in the UK – a time for stress, anxiety, worries and, eventually, relief. Both students and parents will find the next few weeks a trying time…

What’s now olive green carries a serious message in pictures and words and is bad for your health? The answer is cigarettes and that is how they will appear from…

The recent disclosures by Prince Harry and Prince William concerning the death of theis mother Princess Diana and how they struggled to cope with that loss have brought bereavement and…

While most 15-year-olds seems happy with their lives, according to an international study of students’ well-being, UK teenagers had a below average satisfaction score. Anxiety about exams and bullying remains…

Being stoic and silent about mental health – or maintaining the British ‘stiff upper lip’ – is not the way to go about dealing with these issues, Prince William, the…

Doctors trialling the use of ketamine to treat depression are calling for the treatment to be rolled out. Dr Rupert McShane, who has led a trial in Oxford, since 2011…

A report in the medical journal The Lancet shows that smoking causes one in 10 deaths worldwide and that one in every four men is a smoker with nearly one…

Unhealthy lifestyles are killing us and more than 20 million people in the UK are physically inactive, according to a report by the British Heart Foundation. The charity warns that…

Too little sleep is bad as we can awake feeling tired and irritable and recent studies show that a lack of sleep can contribute to obesity, high blood pressure, diabetes,…

The Hypnotherapy Journal Spring 2017 (pdf format) The Hypnotherapy Journal Spring 2017 (word format)           In this Edition: The NCH 2017 Conference and AGM! Inner Child…