Have you ever found yourself doubting your accomplishments? Feeling like you’re just pretending to know what you’re doing and scared something will happen where everyone will find out that you’re…
News
On this Cycle to Work Day, as we celebrate the joys of cycling and its positive impact on the environment, it is equally important to recognise the profound positive effects…
World Continence Week, an annual initiative managed by the World Federation of Incontinence and Pelvic Problems (WFIPP), brings attention to the widespread issue of incontinence and aims to improve public…
National Diabetes Week in the UK serves as a reminder of the alarming rise in diabetes cases and the need for effective management strategies. Diabetes, a condition characterised by the…
Mental Health Awareness Week is an important time for us to reflect on our mental wellbeing and the various factors that impact it. This year, the official theme set by…
May is National Teen Self-Esteem Month. Self-esteem affects people of all ages, but it is especially crucial to instill positive self-worth in young people from an early age. Poor self-image…
This year’s Mental Health Awareness Week is focusing on anxiety, a common emotion that can sometimes become a mental health problem. The week aims to increase people’s awareness and understanding…
During Stress Awareness Month, it’s time to reflect on how we can take action to manage stress and improve our mental, physical, and emotional wellbeing. The Stress Management Society, which…
Autism Spectrum Condition is a neurodevelopmental difference that affects how individuals perceive the world and interact with others. It is not an illness or medical condition that can be cured,…
The International Day of Happiness is a global celebration organised by the United Nations to encourage people to adopt simple, daily practices to be happy. This year, the theme for…