News

From Arachnophobia (the fear of spiders) and Hippophobia (the fear of horses) to Ophidiophobia (the fear of snakes), there are many things out there which cause a lot of us…

A recent study has found that non-smokers who live with a smoker are exposed to three times the officially recommended safe levels of damaging air particles. The researchers found that…

A recent BBC report revealed that regular checks for mothers six weeks after giving birth may be too rushed to pick up cases of postnatal depression, despite guidelines from the…

Former England cricketer Kevin Pietersen’s revelations about the bullying and stress he suffered in recent years playing for the national team bring the benefits of hypnotherapy back into the spotlight….

October is here and you can decide – if you follow the fads – to Go Sober for October or quit smoking for Stoptober. And it does not end there….

With obesity being described as the ‘new smoking’ in terms of the impact on health by the head of the NHS in England, the role of hypnotherapy in weight management…

The battle to beat the smoking habit is ongoing with many smokers who say they continue smoking not by choice but because they are addicted. A large part of this…

Many of us already know the physical signs of mild dehydration. These include a dry mouth, thirst, feelings of hunger, parched skin, headache, sluggishness and even constipation. But there’s another…

As obesity rates in England continue to grow, health leaders are calling for an emergency taskforce to be set up to tackle childhood obesity. The 2012 Health Survey for England,…

The much publicised return of 70s singing sensation Kate Bush to the stage this week showed a remarkable recovery from stage fright and 35 years of being almost reclusive. In…