News

It has been the talk of the 2014 World Cup, Luis Suarez of Uruguay and Liverpool has been suspended from all football-related activity for four months for biting an Italian…

About one in every five Britons suffers from Irritable Bowel Syndrome at sometime. This sometimes debilitating ailment, known as IBS, can be caused by diet or stress and it can…

A recent scientist research programme is said to have found the mechanism by which a good night’s sleep improves learning and memory. The scientists in China and the US used…

A recent study has revealed the disturbing statistic that British girls are the fattest in Europe with almost a third overweight or obese. UK girls under 20 top a league…

World No Tobacco Day (WNTD) is observed around the world every year on May 31 and its aim is to encourage a 24-hour period of abstinence from all forms of…

Writing exams – whether for GCSEs, A levels, university or as a working adult seeking promotion – can be stressful and an anxious time for the student as well as…

The pressures of modern living, say scientists, are affecting our sleep patterns and can lead to ‘serious health problems’. As we ignore the importance of sleep, or have disrupted sleep…

According to studies in postnatal depression (PND), the condition affects between 10-70 per cent of mothers and there has been increasing evidence of the impact a mother’s mental health can…

Trends show that binge drinking in the UK can lead to fast food binging and an unhealthy intake of calories.  The BBC reported that drinking more than three large glasses…

Many people might be unaware of what hypnotherapy really is. Some see it as mumbo-jumbo and something which can mess with your mind. This is not true. Hypnotherapy is an…