Cognitive behavioural therapy is more effective than standard care for people with hypochondria or health anxiety, say researchers writing in The Lancet recently In their study, 14% of patients given…
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The Hypnotherapy Extravaganza is being held on 15th February 2014 at The Royal Society of Medicine 1 Wimpole Street, London, W1G 0AE. This one day event is not just an opportunity…
With over 240,000 people trying to stop smoking for 28 days, the NHS-sponsored ‘Stoptober’ campaign is proving that smoking is a habit many want to kick. But is 28 days…
The false widow spider, Britain’s most venomous spider, is spreading across the UK and is cause for concern for those who suffer from arachnophobia, or fear of spiders. But spider…
Worries about weight loss and dieting seem to be very much a part of modern life and with obesity rates ever increasing, weight loss is on most peoples’ minds. Hypnotherapy…
The recent outrageous attack by extremists on a shopping mall in Nairobi left many people traumatised – not least of all the children who were in the mall at the…
As the anti-smoking lobby continues to grow – with even prisons in the UK considering a ban on this habit – and the costs of cigarettes always on the rise…
As the colder weather approaches, so does the sometimes seasonal habit of ‘binge eating’ or ‘comfort’ eating. Chocolates and other sugar-rich comfort foods are often consumed at this time by…
As we leave our northern hemisphere summer, seasonal affective disorder (also called SAD) is a type of depression that occurs at the same time every year. And mild to moderate…
The Art of Hypnotic Regression Therapy C Roy Hunter, Bruce Eimar Paperback 248 pages ISBN 13: 9781845908515 RRP £20 Reviewed by Susan Ritson When I was first approached to review…