Today the world celebrates International Women’s Day (IWD) – a global day that commemorates the achievements of women in social, economic, cultural, and political spheres. The significance of this day…
hypnosis
Do you worry that you have a serious, undiagnosed medical condition? The number of people in the UK suffering from health anxiety is rising. Many of us are guilty of…
How are you progressing with your New Year’s resolutions? According to a survey conducted by health insurance company Bupa in 2015, 66% of you will have thrown in the towel…
Hypnotherapy can help You might have noticed after the excesses of Christmas that you developed a bad case of heartburn. Left unchecked heartburn can progress and become acid reflux or…
It’s known as ‘The Most Wonderful Time of the Year’ but for many it’s filled with anxiety and depression. The festive period can intensify feelings of loneliness, increase financial worries…
Most of us are frightened of something. Around 2.4% of adults in the United Kingdom have a medically diagnosable phobia, according to a recent NHS survey, that’s around 1.3 million…
Around 30% of the UK live with daily, chronic pain, that’s around 28 million people according to research carried out in 2016. For most of these sufferers, opiates are offered as…
Insomnia is thought to affect one in 3 people in the UK, with sufferers finding it difficult to get to sleep, having interrupted sleep, waking early, and having difficulty concentrating…
A recent survey of 2,000 UK school teachers has revealed some frightening news about the mental health of our children and adolescents. Responding to a survey by the NASUWT…
Having a child is one of the most life changing things you will ever do, and with major life changes invariably comes stress. Chronic, unmanaged stress levels can significantly impact…