Andrew Selway, MNCH (Reg.), HPD

Overview

Hypnotherapy /Mental Health Support in Bicester, Oxfordshire (and online).

I'm so glad you are here. My name is Andrew, but call me Andy (he/him). I'm a fully qualified (HPD, DSFH), accredited and insured Clinical Hypnotherapist & Psychotherapist based in Bicester, Oxfordshire (but also work online).

I also offer you a FREE 45 Minute Initial Consultation / Discovery Session (details below).

In a nutshell, how can I help you...

I assist people like you, who are feeling like you, to regain control of their life and improve their mental health, by retraining your brain to overcome limiting, negative thought patterns, master your emotions, and cultivate resilient behaviours for a brighter, more positive fulfilling life, that you want.. It’s awesome!

Using hypnotherapy and other tools, I support in areas such as:

- Anxiety
- Depression/low mood
- Stress and overwhelm (family, work, relationships)
- Fears and phobias (i.e flying, driving, social, needles, being sick (emetophobia), claustrophobia, agoraphobia, dentist etc)
- Self-confidence & self-esteem, image perception
- Negative habits/behaviour (stuck in a negative cycle)
- Eating problems
- Addiction (drug, alcohol, sex, gambling, pornography)
- Irritable bowel syndrome (IBS)
- Sleep problems
- Sexual issues i.e non-medical erectile dysfunction
- Menopause symptom management
- Weight management / weight loss
- Blushing and non-medical excessive sweating problems
OCD
- Stressful, anxiety inducing life events (weddings, funerals, public speaking, exam nerves) to name a few and much more...

I work with adults and children / young people (aged 15+ years).

I love supporting people in feeling better, coping better and finding a new positive path!

My approach is based on the latest research from neuroscience and incorporates the very best elements of Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP).

Solution Focused Hypnotherapy combines a non-invasive form of ‘talking therapy’ with a gentle trance-like state that puts you in control, replacing negative anxious thoughts, allowing your mind to be open to positive changes.

It's a quick therapy, usually 6-12 sessions (but can vary), and doesn't involve talking about the past.

It harnesses the principles of neuroplasticity to facilitate positive neural pathway changes, allowing you to reshape your thought patterns, emotions and behaviours towards a desired outcome (feeling better and coping better).

I am a professional member of the Complementary & Natural Healthcare Council (CNHC), Association for Solution Focused Hypnotherapy (AfSFH) and National Council for Hypnotherapy (NCH).

Get in touch to book a FREE 45 Minute Discovery Session / Initial Consultation.

I have a cosy and comfortable therapy room in Upper Heyford, nr Bicester, Oxfordshire, OX25 (with easy, off-street parking), and therefore easy driving distance from Berkshire, Buckinghamshire, Northamptonshire and Warwickshire, but I also work online nationally.

You will also find lots more helpful information on my website, including a FAQs section all about hypnotherapy, the process etc.

Or just give me a call with any questions - I'd love to speak with you to understand how I can help and what I can do to support you moving forward.

I have a cosy and comfortable therapy room in Upper Heyford, nr Bicester, Oxfordshire, OX25 (with easy, off-street parking), and therefore easy driving distance from Chipping Norton, Banbury, Kidlington, Buckingham, Brackley, Bucknell, as well as on the border of Berkshire, Buckinghamshire, Northamptonshire and Warwickshire, but I also work online nationally.

I look forward to working with you!

I offer a discount of 10% off individual or block booked sessions for people working in the NHS, Emergency Services, Blue Light Card Holders, Armed Forces, Veterans and Students (proof will be required where applicable).