Anne Williams, MNCH (Reg.), HPD

Overview

I specialise in helping people overcome anxiety and panic attacks, phobias, stress and stress-related conditions, such as tinnitus and Irritable Bowel Syndrome, and depression. I also have specialist training in hypnosis for pregnancy and childbirth, and particularly help women who are very anxious about giving birth, often after having had a difficult experience of birth previously.

I use cognitive-behavioural techniques in addition to hypnosis to help clients learn skills, such as relaxation, mindfulness and assertiveness. This gives you tools and techniques you can use for yourself to make the hypnotherapy even more effective.

I always offer a free 30-minute 'phone consultation, so that I can find out about what you want to work on and explain how hypnotherapy works and what's involved in sessions. That way you can decide whether it's the right approach for you. Please e-mail or ring me to book a consultation.