Ali Hollands Hook, MNCH (Acc.), HPD, NCH Supervisor

Overview

BREAK FREE FROM OLD MINDSETS AND UNLOCK YOUR TRUE POTENTIAL WITH HYPNOTHERAPY

What could you accomplish if your mind was working for you, not against you?

With Solution-Focused Hypnotherapy, we blend the power of clinical hypnotherapy and psychotherapy to help you break free from limiting thought patterns, rewire your subconscious, and cultivate lasting mental well-being. In just a few weeks, you can create new neural pathways that support your confidence, self-worth, and overall happiness.

Hi, I’m Ali, and I might be the only online hypnotherapist you know—but I’m certain I could be your favorite.

Humans are my passion. We’re complex, ambitious, and capable of incredible transformation. My mission is to guide you towards the best version of yourself—empowered, confident, and living a fulfilling life.

Just like you, I’ve faced challenges along the way. I’ve lived a full, exciting life, but I also understand what it feels like when self-doubt or negative thoughts hold you back. I’ve been there—wondering how my mind was limiting my potential. That's when I decided to take charge of my mental health and transform my inner world.

I’m a therapist, mentor, wife, and mother. I even shaved my head at my wedding reception (that’s a fun story for later!). Over the past 50+ years, I’ve learned that happiness isn’t a destination—it’s a journey. And, for a long time, I wasn’t living my happiest life. At 33, I made a commitment to myself: I was going to change.

My personal transformation has been nothing short of incredible—and the most rewarding part has been helping others do the same. Through years of training and hands-on experience, I’ve learned how the subconscious mind works, how negative emotions like stress, worry, and self-doubt are created, and how to shift those thought patterns to unlock true confidence and self-worth.

The beauty of hypnotherapy is that it’s not about perfection—it’s about embracing who you are, strengthening your mental resilience, and feeling at peace with yourself. True happiness is not about a flawless life; it’s about having the confidence to navigate life’s challenges and the self-awareness to grow from them.

Are you ready to start your own journey of transformation and embrace a brighter, more confident future? Let’s unlock the power of your mind together.