Richard Lepper, MNCH (Reg.), HPD

Overview

Solution Focused Clinical Hypnotherapy - The Milton Practice - Where Brighter Days Happen

I am here to help clients create the positive changes they seek, but are struggling to create, showing them ways to feel happier, to cope better and to improve unwanted symptoms, behaviours or conditions.

Using 'Brain Based' research, Clinical Hypnosis, Solution Focused Therapy, and Psychotherapy it is possible to help individuals move forwards in a positive, safe, compassionate, caring & empowering way.

The client journey is monitored throughout to ensure progress is being made and I as offer support outside of sessions where required. Each treatment plan is tailored to an individuals need to ensure they can discover, implement and learn how to use the find the right solutions for them. Everybody is different and so every solution is unique.

Richard - "When we understand how unwanted symptoms, behaviours or thoughts can manifest themselves, and what affect they can have physically as well as mentally we begin to understand what can be done to improve them. When we understand the how, and the why, of these things, we recognise the power of taking small positive steps towards change. We do not need to look back at the problem to work out how to move forwards to the solution. When we learn what we are capable of, and more importantly, understand we have the ability within us all, positive change happens. We can learn to feel empowered and we can learn to take ownership of our own journey.

When you experience the joy of doing something yourself and knowing how you did it, then you will learn self development. This is where positive change will occur"

Richard has helped numerous clients presenting with: Anxiety, Depression, Stress, Fears & Phobias, Addictions (including drug use and gambling), Confidence & Self Esteem, Eating Disorders or body imager concerns, I.B.S, Public Speaking, Emotional Control Issues, O.C.D., Working with Teenagers and Children (DBS Certified), P.T.S.D. and performance related anxiety or confidence - including sports performance. Richard is an expert in complex cases and multiple presenting symptoms.

Richard - "I have helped so many people succeed by bring positive change into their lives through experience and understanding. I am fascinated and passionate about the Mind-Body connection and the power of thought and our imagination.

Please get in touch if you wish to know more or would like to find out if I can help you at The Milton Practice."