Tony O Shea Poon, MNCH (Reg.), HPD

Overview

I offer psychotherapeutic services to individuals and organisations. I specialise in anxiety, trauma, addictions, phobias, pain and weight management and can support you for almost any psychological difficulty.

An initial consultation of up to 30 minutes is free.

I am trained to use a wide range of psychotherapeutic techniques including, but not limited to, hypnotherapy, regression therapy, eye movement desensitisation (for trauma), emotional freedom technique, mindfulness-based cognitive therapy, compassion-focused therapy, acceptance and commitment therapy.

During the initial consultation, I will listen, ask helpful questions and suggest appropriate therapies to meet your needs. If you decide to proceed, we will agree a plan and the number of sessions.

I also offer mindfulness teacher training, supervision and professional development opportunities for teachers and therapists. I am a tutor at the UK College of Mindfulness Meditation and a tutor in training at the UK College of Clinical Hypnosis.

All services are currently offered online and can be carried out effectively and safely from the comfort of your home.