Sarah Simson, MNCH (Reg.), HPD, DBS

Overview

Are you looking to get your life back on track, but need some help? Are you having trouble sleeping? Feeling anxious about future? Do you feel stuck in the past? Depressed or angry? Do you want to know that regardless of whatever has happened in your past you can be strong powerful, compassionate, confident and wise?

I practice Solution Focused Hypnotherapy. This wonderful, style of hypnotherapy helps you to reconnect with your inner resources so that you can successfully shift your focus from the problem to the solution. It is an approach to self-healing based on solution-building rather than problem-solving using a highly effective combination of positive psychotherapy and relaxing, pleasant hypnosis that reduces anxiety and calms the mind, allowing you to make the changes you want in your life.

My approach is holistic as I believe that the mind and body are inextricably intertwined. At the centre of everything I do is empathy, kindness. I provide a non-judgmental safe and supportive place for you to explore your issues without fear of judgement to help you instil habits that work for you, not against you, to help you to identify and reach your goals.

No two people are the same, so our sessions are tailor made for you. Using intuition, creativity, and experience to help you find new ways of looking at things and finding solutions.

For more details about how I can help please get in touch.