Claire Izzard, MNCH (Reg.), HPD, DBS

Overview

Hello. I’m Claire, a clinical Solution Focused Hypnotherapist and Psychotherapist with a Diploma in Solution Focused Hypnotherapy from the AfSFH and a Diploma in Hypnotherapy in Practice from the National Council of Hypnotherapy. I use modern, therapeutic techniques based on neuroscience to empower clients to unlock their full potential and bring about effective and lasting change. Sessions are held in my therapy in Orpington and online via zoom.

What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy is a modern combination of psychotherapy, and hypnosis. Based on up to date neuroscientific research it incorporates several aspects of Solution Focused Brief Therapy (SFBT) along with an understanding of how the brain works and the benefits of hypnosis. It focuses on the present and future rather than analysing problems or dwelling on painful memories of the past. This approach enables the client to identify possible solutions and steps to move forward to their preferred future.

*Do you feel caught up in a never ending negative spiral of anxiety or depression?
*Is overwhelm leaving you unable to cope?
*Are you struggling with a fear or phobia?
*Feel like you have lost motivation and don’t know how to move forward?
*Are you struggling with some other issue that is stopping you from living your best life?
*Or maybe you want to get better at something you are already good at.. To improve your performance or success?

Over a course of sessions you too can learn how to manage and control your thoughts, calm your flight or fight response, help to change your old patterns of thought and behaviour, gently rewiring your brain - using the brain’s ability to change itself, called neuroplasticity, which helps to create positive long-term changes to thoughts, behaviours and attitudes. Working together I help you to identify small steps to get you working towards your goals and help you live the life you really want.

If so ..Get in touch now for an initial, free consultation to find out how Solution Focused hypnotherapy can help you move forward, make changes and discover the best version of you!